Temperature – The Number That Matters
“Bedroom temperatures should be between 60° to 67° Fahrenheit for optimal sleep. Temperatures above 75° and below 54° can disrupt sleep.”
Dr. Christopher Winter
Charlottesville Neurology & Sleep Medicine
Our bodies naturally try to keep cool at bed time for a deeper and more satisfying sleep. Stay cool and fall asleep faster when you find your perfect sleep temperature with SleepFresh.
Fancy Gels and Latex foams aren’t enough to keep you cool at night. SleepFresh provides a small, constant stream of flowing air to create a microclimate of comfort designed just for you.
Sleep the way YOU want! Crank up the cool air on hot nights or program your SleepFresh to gradually get warmer as you wake up. The Dual-Zone feature even allows couples to sleep at different temperatures!
Two-thirds of people complain about being too hot in bed.